Tags: tips

justbreathe831:

Also consider Almond Milk! :)

(Source: pursuingamazing, via thehalfassvegetarian)

gastrogirl:

chocolate chip chocolate cheesecake bars.
the-fitspirational-blonde:

There is nothing that I love more than a fabulous farmers market!
Cheap fruit (which makes me go crazy insanely happy)
Good quality and often kosher foods
Friendly new people
Locally grown fruit and vegetables
I am pretty blessed to have a couple of different farmers markets throughout San Diego. I wish I had more time to visit them all, if I could I would visit a different one every day!
If you live in a city with a Farmers market, CHECK IT OUT. Every time I go I get extra inspired to live and eat clean and healthy.
Everyone could use a little more of that feeling :)
Xox Brittany
Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!
The-Fitspirational-Blonde.Tumblr.Com

the-fitspirational-blonde:

There is nothing that I love more than a fabulous farmers market!

  • Cheap fruit (which makes me go crazy insanely happy)
  • Good quality and often kosher foods
  • Friendly new people
  • Locally grown fruit and vegetables

I am pretty blessed to have a couple of different farmers markets throughout San Diego. I wish I had more time to visit them all, if I could I would visit a different one every day!

If you live in a city with a Farmers market, CHECK IT OUT. Every time I go I get extra inspired to live and eat clean and healthy.

Everyone could use a little more of that feeling :)

Xox Brittany

Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!

The-Fitspirational-Blonde.Tumblr.Com

(via sweetdanirae)

myjournalofhealth:

Be informed about what you’re buying.
The product’s ingredients must be listed in order of quantity, so the major ones come first. When checking a label on bread, for instance, you want to see that the first ingredient is whole wheat, oats, or some other grain. (x)

myjournalofhealth:

Be informed about what you’re buying.

The product’s ingredients must be listed in order of quantity, so the major ones come first. When checking a label on bread, for instance, you want to see that the first ingredient is whole wheat, oats, or some other grain. (x)

(via healthyhellzya)

thinkingfitthoughts:

healthyalternative:

Yesterday’s work lunch
Grilled chicken on romaine salad with heirloom tomatoes, chickpea salad, carrots and hummus, blackberries and kiwi
:)

Oh that looks amazing…

thinkingfitthoughts:

healthyalternative:

Yesterday’s work lunch

Grilled chicken on romaine salad with heirloom tomatoes, chickpea salad, carrots and hummus, blackberries and kiwi

:)

Oh that looks amazing…

(via healthyhellzya)

ttthinkthinthoughts:

sweatyourshirtoff:

This is kinda like a before and after pic. I’m holding the measuring tape exactly at the point where I started my weight-loss journey. It’s a nearly 20 cm difference and it took me about 5-6 months. 

(via imgTumble)

ttthinkthinthoughts:

sweatyourshirtoff:

This is kinda like a before and after pic. I’m holding the measuring tape exactly at the point where I started my weight-loss journey. It’s a nearly 20 cm difference and it took me about 5-6 months. 

(via imgTumble)

(via healthyhellzya)

gettingtomygoalweightby2012:

prettybalanced:

Steamfried Egg with Samphire and Smoked Tofu

Get in my mouth. Right NOW.

gettingtomygoalweightby2012:

prettybalanced:

Steamfried Egg with Samphire and Smoked Tofu

Get in my mouth. Right NOW.

(via thehalfassvegetarian)

fitvillains:

Michelle Obama: First Lady Of Fitness

Football drills, tennis, biking, running, cycling, dancing, running drills with the cast of The Biggest Loser, and rocking pushups with Ellen Degeneres AND Desmond Tutu….  Michelle Obama certainly walks the walk. And she keeps things fresh by trying new things and mixing up her workouts.

Getting outside, playing a sport, trying a new class, going for a hike etc.: try to vary your workouts from time to time. It helps stave off boredom, will improve your overall fitness and you might discover new favorites. When’s the last time you tried something new? :)

Click above for a short gallery of the First Lady getting her ‘fit’ on & mixing it up!

strongissexy:

best picture ever

strongissexy:

best picture ever

(Source: healthy-is-perfection, via fit-fitter-me)

(Source: , via fit-fitter-me)