Michelle Obama: First Lady Of Fitness
Football drills, tennis, biking, running, cycling, dancing, running drills with the cast of The Biggest Loser, and rocking pushups with Ellen Degeneres AND Desmond Tutu…. Michelle Obama certainly walks the walk. And she keeps things fresh by trying new things and mixing up her workouts.
Getting outside, playing a sport, trying a new class, going for a hike etc.: try to vary your workouts from time to time. It helps stave off boredom, will improve your overall fitness and you might discover new favorites. When’s the last time you tried something new? :)
Click above for a short gallery of the First Lady getting her ‘fit’ on & mixing it up!